Blog/Podcast

Before you can lose weight permanently you must find out what’s eating you! I know that sounds a wee bit harsh, but hey, you came to this podcast to learn to release your purpose filled life and  one of the sabotaging ways you stuff your heart song down is with food. ...

Abuse can be physical or mental or any situation that finds you letting someone else control who you are.

I’ve received emails from  all sorts of women in various stages of their life,  either not sure what it is they want, or how can they find it, to women who are aware of their purpose, but are lost as to how to get it out into the world, or they are just plain afraid...